Eat Better Forever
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- Estimated Delivery: Oct 11 - Oct 15
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Free standard delivery on orders over £60
Every purchase helps someone affected by leprosy
Hugh Fearnley-Whittingstall leads us away from harmful processed foods towards whole, real foods that keep us fit and well. Half nutritional advice, half recipes, this is the ideal book to kickstart a new heathy lifestyle and to understand why certain foods help to boost health and resilience.
Includes clear, believable and achievable advice. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat and when to take a pause. Hugh guides us to a better way of eating that will last us our whole lives.
It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
'More than ever, we know that eating well is the best possible way to stay well.' Hugh
A Sunday Times Top 10 Bestseller
Product code: TLM_45414 / 45414
FSC Certified: true
Number of Pages: 416
ISBN: 9781526602800
Brand: The Leprosy Mission Shop
Publisher: Bloomsbury
Format: Hardback
Delivery
UK mainland standard delivery – £5.00
Northern Ireland, UK Highlands & Islands – £5.00
Next day delivery (UK mainland only) – £8.00
International – Temporarily suspended
Gift for Life Orders – FREE on UK orders
Hamper Orders – FREE on UK orders
Returns
Returns within 14 days of receiving your order, in its original condition.
Change Lives With Your Shopping
Your purchase can help to end leprosy. Shopping with us will help fund leprosy research which is vital to ending leprosy transmission by 2035. Recent developments in genotyping strains of leprosy have improved accuracy of finding the source of transmission, meaning tracking and tracing of cases can be much more effective. There is also a PCR test for leprosy being developed which would be a game changer in faster and more accurate diagnosis of leprosy.
